Fear the Roots

If you already did a guided meditation with me, or even the recorded general short meditations on YouTube, you’ve probably noticed that I bring breath work and work on the roots every time. The roots chakra can often be blocked by fear. Or fear can block the roots. To open them we work on the opposite of fear: trust. Trust is then the medicine to unblock our root chakra, and you can do it with the power of...

Wolf Full Moon

It's Wolf Full Moon, and even better, with an Eclipse. This full moon/eclipse comes to close a cosmic portal that was opened with the solar eclipse on the last New Moon on Xmas day. It was a portal for you to make peace with your past, and prepare yourself for a rebirth, for what comes next..

Summer Solstice

It’s all about the sun. About soaking it in. About celebrating the light...