Meditation is mostly silencing one’s mind from its own “noise”. Noise that can trigger unwanted emotions, depression, anxiety or even over-thinking. This can be essencial even more now with so much trouble and anxiety in the world. When you manage to find silence in your mind, you’re taking over it. Remember that you’re the owner of... Continue Reading →
Here's a new guided meditation, now on gratitude. After this powerful super Full Moon under which you might felt challenged, it's time for one of the most powerful tools for healing: Gratitude.You should be grateful for most things and people that crossed your path, even though that made it harder, which made you stronger. But... Continue Reading →
I just came back from a week retreated alone in the forest in this week of full moon in Libra. When I'm there, the first day is often for me to release the past that no longer serves me, and connect with myself and nature. Or simply disconnect from the world/people/society. Apart from being surrounded... Continue Reading →
It’s not a drum, or even the chants with “spells”… the 3 magic tools in shamanism, are magic tools for any person's journey: Gratitude, Forgiveness/Compassion, and Trust.These tools not only benefit you, but all around you. And with any of these, it starts with you, towards yourself.You know that sometimes you respect others so much... Continue Reading →
In all these years of doing shamanic sessions, I realised that many people have hidden traumas that they're not even aware of, and that can block you to move forward, feeling stuck in life, or even affecting your physical or mental health. Some of these traumas can come from past lives (through our consciousness/soul, or... Continue Reading →
Some of you asked me if I could do tantra sessions online. After years doing them in person, I’ve been developing a way to do it through Skype, a new challenge for me, that has been quite successful. These sessions often go along with healing sessions, soul retrieval or even regressions.Ask yourself how do you... Continue Reading →
For those who already finished the 1st Level of the Shamanic Practitioner Course I'm giving, here are what you have been waiting for: the topics for the 2nd level, where we go deeper in our journey. Topics: 1 - Generational trauma – rebirth; 2 - Past and future lives – present; 3 - Regression to... Continue Reading →
Being retreated in the forest in the middle of nowhere I did a few videos talking about some shamanic matters and a couple of new guided meditations that I'll be posting this month on Blue Wolf's youtube channel. The first guided meditation is already up, so you can now enjoy a 45mins meditation that I... Continue Reading →
It's all about self-sabotaging! You might have asked yourself a few times “why can’t I move forward?” Or “What’s holding me?”Most of the times you can even blame outside sources, but if you’re brave enough, you can go deep and honest with yourself and realise that the reason why you’re not being able to move... Continue Reading →
Several people have been asking me to run a shamanic course, so I'm finally proposing a plan that I find suitable as a 1st Level course. Over 9 sessions this course will not only give you an introduction to shamanism, but will also enable you to be able to start healing and connecting with the... Continue Reading →
When I was born I immediately went into a coma. I rejected my mother’s blood, so I had my first three weeks of life to decide if I wanted to stay or leave, or what my path would be. At the 7th blood transfusion I decided to accept and live. From there, my life followed... Continue Reading →
It’s the full moon now in January, under the sign of Cancer, and even though it falls on the 17th, you might be feeling its energy by now as it is creating ripples on the calm waters. Also because Mercury went into retrograde today for a couple of weeks. If you feel the power of... Continue Reading →
If 2020 was a year of the big shift, 2021 was all about learning and growth. There were incredible achievements that were lost in news, but to people more focused on positivity acknowledged that and used the year for learning and growth. Even if you didn’t feel it that way, 2021 was wonderful in many... Continue Reading →
If you ask for a tip, I would say: connect with water.Taurus full moon can be very emotional, in fact, it can make you emotionally unbalanced.But if you feel tired, you can blame the eclipse on the same day: November 19th.Nothing in nature/universe is very linear though. It’s not a day of the full moon... Continue Reading →
We’ve arrived at Scorpio season with Pluto watching over us: it’s phoenix time!Scorpio season also opens the eclipses cycle, and to celebrate it, we’ll have a lunar and a solar eclipse. In fact, on this next full moon, which is in Taurus, there will be a partial lunar eclipse. This is a time to use... Continue Reading →
“Mycelium is the vegetative part of a fungus or fungus-like bacterial colony, consisting of a mass of branching.” From Wikipedia.Everything is energy, as you know by now. Our brain works with energetic impulses, like sound waves, carrying energetic information. If you hit with your little toe, that information is processed by the brain through sound waves alerting you sending some pain.... Continue Reading →
I wanted to write this a few days ago, but with all my days booked with shamanic sessions and with an exhibition of my artworks in between, I ended up postponing this. Now, on 3rd of October with the Pandora leaks and 4th of October with Facebook/Instagram/WhatsApp down, I found it curious and I had... Continue Reading →
There are a few cosmic movements that you might want to be aware so you can prepare yourself for the next few weeks… starting now.Some people, whenever a chain of events in their lives start going wrong, ask me if Mercury is in retrograde. Most of the times it isn’t, but there are other factors.Knowing... Continue Reading →
Some of my clients come not for specific healing, but to clear their past and awaken to a shamanic call. Shamanism has been around since always, the most ancient wisdom and philosophy. It seems that appeared naturally in several “corners” of the globe, flowing within their own cultures.So it’s only natural that it has different... Continue Reading →
You might remember that a few years ago I wrote an essay about Autism and Shamanism that was published in Autism magazine (US) and IndieShaman magazine (UK).Last month I was interviewed by Richard Schiffman, from NY Times about autistic children, with my shamanic input. Other interviewed were Temple Grandin, Michelle Brans and Carolyn Galbraith. You can... Continue Reading →
Meditation is silence. Is stillness. Is finding your own balance so nothing or no one can interfere with you. We grow up focused on exercising our minds. Studying maths and chemistry, literature or arts. Learning social and working team skills. Now it's time for you to learn how to silence it all, so you can... Continue Reading →
We’ve just had the solstice to celebrate! Summer solstice up north and winter down south hemisphere. It’s always a remarkable day, when the veil between worlds seems thiner, making it possible for us to connect, with nature itself, and with our own nature, helping us connect deeper with our own higher consciousness. It’s very energetic,... Continue Reading →
Solar Eclipse 10th of June: meaning and preparation:Almost two weeks ago we had the Lunar Eclipse on the full moon. Now we’re having the Solar eclipse. These two weeks, with Mercury in retrograde (inner communication), have been great for one thing: it brings us the major opportunity to go into our depths to heal our... Continue Reading →
Allô my dear friends, I’ve heard that most of you have been tired, sometimes dazed and confused, or even ill through this last week. More since the crescent moon. The good news is that’s not you: it’s her! This blood full moon is the most powerful of the year, and “blood” means that is the closest... Continue Reading →
You remember that in February 2020, Pluto, - my dear chaotic planet that teaches how to dance amongst chaos -, took over the Earth… and you saw what happened: pandemic, lockdowns, etc. Pluto left at the end of the year as I told you a year ago… but still leaving some consequences. Most important: Pluto taught us... Continue Reading →
This week has been quite something: most people might have felt unsettled and anxious due to a few cosmic events... - The Super Full Moon in Scorpio, which is one of the most powerful energetic full moons;- The Taurus season, emotional and destroyer of boundaries;- Saturn squaring with the Sun. Saturn is the planet of... Continue Reading →
you already heard about chakras: those main energetic spots that align through our energetic spine, the meridian. Each chakra can influence or be influenced by physical and mental health, and that's why we should be conscious if they're blocked or opened. Chakras can go out of line or block after any traumatic event, or even... Continue Reading →
it’s all about balance. And feeding the right plate. It seems a paradox, right? How can you put more on one plate of the scale and find balance? I remember the first thing I noted in my travel’s journal on my way to Tibet was that I cleared the past, so I could fill in... Continue Reading →
In the beginning we have Pisces, one in each direction. Then we have Saturn the ruler with Uranus, the breaker of the rules. But we will also have plant Mars in Gemini, and to finish the month, we’ll have Libra with its two plates. For most of us, Mars is a month of decisions... Continue Reading →
Ground to Heal seems to be what the Full Moon in Virgo is asking. Virgo is the sign of healing, and the full moon is right in the corner: on the 27th of February, under the sun sign Piscis. So even if you feel a bit emotionally lost, you may use this full moon energy... Continue Reading →
Day after day, even more during pandemic/lockdown times when we have to face ourselves, it seems that some of you end up lowering your defences, feeling defeated, allowing loneliness and anxiety to take over. Like an app that you accidentally installed without even noticing. So how to uninstall it from your mind? How to work... Continue Reading →
Saturn squares Uranus: Discipline vs. Freedom You might have started feeling yesterday this event:Saturn likes to rule old ways, authoritarian, fond of boundaries, discipline and control.Uranus enjoys freedom, change, innovation and awakening.And their energies are clashing. You know when sometimes your mind tells you the opposite from your heart? Well, imagine that clash but in... Continue Reading →
Briefly, between Jan 30 and Feb 20th Mercury is in retrograde. And as we close the zodiac cycle with Sun in Pisces by 18th, we will have Saturn squaring Uranus on the 17th, which might bring some rebellion. What does this mean then?Mercury is the messenger, and when direct, our social communication flows, but when... Continue Reading →
Welcome to the Aquarius Era!Today is probably the most powerful astrological change of the year: welcome the Era of Aquarius! And before everything else, as in any big change, the old era fights to stay, so it is never a clear cut from the past. Even though the world has been changing for the last... Continue Reading →
In these times of pandemic and lockdown, there has been another issue that is important to talk about: Your mental health. No matter what you're going through: loneliness, difficult relationship, pandemic related stress, post-covid 19 diagnosis... any of these factors can make you feel energetically or mentally unbalanced. And that is dangerous for your mental... Continue Reading →
I know that 2020 was a year of big shift, and for some it was quite challenging. This last month the universe has been guiding us through incredible preparation, from the lunar eclipse to the solar, solstice, great conjunction of planets, and finally the full moon in Cancer that told us to purge our past. All... Continue Reading →
Solar eclipse in this new moon of 14th of December: we wouldn't be able to see it here in Northern Hemisphere, only in the very south Africa/America, but it's very powerful and you might feel it.It starts around our 1:30pm WET (UK), and it reaches its peak around 4:15pm WET. It's a powerful rebirth that... Continue Reading →
It's a starter! Pluto is leaving. It started ruling Earth in February, bringing some chaos in search of the essential truth. The whole pandemic and life changes were brought by Pluto so we can rethink on our relation with Earth. This and the amount of planets we had in retrograde. And this comes as a... Continue Reading →
Probably the pandemic and lockdowns made it more common, or deeper, as most people were not used to face themselves since they’re often too busy. Also, they’re not used to be in lockdown living with their partners/family 24h over 24h. Anxiety took over the stress. And anxiety blocks the flow of energy.Then people don’t have... Continue Reading →
It has been quite curious to see the US elections and all its synchronicity with this cosmic carousel:First, the transition from earth element to air. Earth element has been ruling earth since few years ago, and it’s connected with power, greed, corruption, fossil fuels, etc. and this full moon in Taurus, the earth sign by... Continue Reading →
On the days close to this full moon of October 31st, which is a blue moon (second full moon within a month), the veil between the living and spirit’s world will be thinner, which is why old cultures like Aztecs celebrate the day of dead, or the Gaelic Samhain. In our times people celebrate Halloween... Continue Reading →
We all have a body of energy that we should keep healthy, as it affects our physical body and our own mind. To make it visual, I use to compare - as an example - with phantom limbs. People who had a leg amputated will still feel pain or itch even though there’s no more leg there. This happens because the body of energy remains there, with memory of the past. Wounded. So they feel it. Unless… the body of consciousness is healed. In my shamanic healing sessions...
As I use to say: chaos invites us to dance better. Accept, embrace, and learn how to dance over chaos.
More important than ever, don’t get dragged by fear. Trust, instead. This is the best approach for what is happening, preparing us for what is about to happen. Pluto is in conjunction with Jupiter, and is its energy for most of the year. Do not underestimate Pluto, as it is very powerful planet. And with Jupiter magnifying, this year is even more powerful and energetic. It may bring...
If you already did a guided meditation with me, or even the recorded general short meditations on YouTube, you’ve probably noticed that I bring breath work and work on the roots every time. The roots chakra can often be blocked by fear. Or fear can block the roots. To open them we work on the opposite of fear: trust. Trust is then the medicine to unblock our root chakra, and you can do it with the power of...
As I mentioned in the recent post “Boost Immunity”, these are complex times… but I don’t want to talk about the physical health implications of CoronaVirus, and how we have the duty of avoiding crowds to not spread even more, as we can be agents not even knowing. I’m writing now about the implications on our mental health. These news of pandemic, and specially the isolation, can trigger you into loneliness, anxiety, panic… and consequently your own unbalance of energy. So what can you do to stay calm and have your mind healthy and in silence?
Hello!, At this time, it might be good to address what can improve our immunity and boost our mood: Diet, Physical and Mental Health. We live in times in which anxiety and stress leads us to...
Quite often I see a reaction from people towards mercury retrograde: “oh no! Not again!” as if it would bring terrible moments. Mercury is the messenger of the gods. A communicator. And people rely on social skills to get things done. With those skills that have been learnt through age, we often forgot to communicate with our own selves, so when it’s time for introspection we often slide and panic. Mercury retrograde is exactly that: it brings time for introspection, to build a healthy relation with our own self. A time to communicate within. To explore your self. To pause. To work on the silence within. And this will raise your self knowledge, so you can experience growth and healing. However, since we often panic because we’re much more into social connection, we go through the whole Mercury Retrograde a bit lost...
A Full Moon in Leo... in these past couple of weeks you might have felt a bit disconnected from... the world, yourself, and even from your own targets and journey. Now it's over. That happened for you to reconsider your own path and your own truth. Now the full moon in Leo is here. The sun and fire are brought to you by Leo, taking over the moon...
If the trauma is conscious, you can instruct the mind that you’re over it, by going deep into the source and heal it. If it’s subconscious, (when you have no idea that you have it) you can be guided into a deep meditation and let it come out to be healed.
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